VEGETABLE SANDWICH

Hi all my dear kiddos, 

Today I came up with a news that yesterday we have got 150 views and view were from United states, United kingdom, Finland, Germany, Canada and India 🎉🎈🎊. Isn't this cool? I am so happy that our blog is reaching world wide audience and you my dear readers are providing support and love 💝. what more a blogger will need from the readers is to share with your friends and to follow the blog. Connect with our blog through social media💕. I want you all to comment your experiences of these recipes while preparing and your valuable suggestions and feedback. 

Introduction: 

Actually we all are actually addicted to fast foods like sandwich , burgers etc. But we can change them in a healthy way which might help you from craving it. I am also from your team only because I am  a great foodie who loves momos, pizzas etc. So I prepared this homemade sandwich which is tasty as well as healthy. Come on chefs, put your aprons and chef hat and get into the kitchen👨‍🍳👩‍🍳.Let's do this  together which you can help your mama and dada to prepare🎈🧧.

Ingredients: 

            To prepare this we all need 

• Bread slices- 10 
• Onion - 1 
• Tomato - 2 
• Carrot - 1
• cucumber - 1
• some lettuce - optional 
• Cheese - 10 sheets (or)
• Mayonnaise - 1 cup
• chiili flakes , oregano , peri peri or your optional seasonings 
• Ketchup
  

How to prepare?:

First of all heat a tawa and grease it with some oil or butter. Now place the bread slices one by one and make them slightly browner and place it in a separate plate. Now slice the onions in round shape , tomatoes in round shape , carrots also in round shape. Now add the mayo or cheese and place the vegetables and close it with another layer of cheese or mayo. Now close it with another bread and slightly heat both sides and don't let it to get burn't or black! Now place it on a plate and serve it with our blog's tangy sweet'n'spicy sauce. Top it with your optional seasonings if needed. 

Enjoy kids by preparing , serving and Tasting 😋🍽😍!!!

                                       

Serving Suggestions: you can also stuff a layer of Omlette to make this tastier

Serves: 5 persons 

Preparation Time: 15 minutes

💙 Health Benefits:

This yummy sandwich is not just tasty, it’s also full of goodness! 🥪 Fresh veggies like carrots and tomatoes bring vitamins that make your eyes and skin healthy. Onions add a punch of immunity, while bread gives you energy for all your playtime fun. Cucumber hydrates you and lettuce is full of fibres. Cheese or mayo adds calcium for strong bones (but remember, only a little is enough!). So every bite is both crunchy and healthy!

🩺 Health Advisory:

Dear parents and caretakers, always make sure the vegetables are washed well before slicing. If your kiddo doesn’t like too much spice, skip the peri-peri or reduce chili flakes. Avoid extra cheese for very small kids and use whole wheat bread for a healthier twist. Serve the sandwich fresh and warm – no storing for later! And for toddlers below three years don't feed this without elders' consultation.

👶 Kids Advisory:

My little master chefs, this recipe uses a hot tawa or sandwich maker, so never do it alone. Call mama or dada for the heating part. You can happily help by spreading mayo, arranging veggies like a mini food artist, and sprinkling your favorite toppings like a pro 😎! Wash your hands before and after cooking, and wait for the sandwich to cool a bit before taking your first yummy bite. Safety first, taste next!

Ok kiddos let us meet in another exciting recipe which will be purely no fire so that you can do it on yourself and surprise your mama and dada. Until then stay happy , healthy and hydrated. with lots of love 💗and recipes 🍽 Sakthimeena. Don't forget to comment and connect .